Earthing

The Wired Generation

Course Series 

learn simple calming techniques to soothe & ground

facilitate deep relaxation

the first step towards healing

Contact Us to BOOK YOUR WORKSHOP

COURSE OUTLINES


Course 1— Earthing Kids -Part 1

Parents can provide foot reflexology routinely to their children with the help of a therapist or directly.

Reference: Effect of foot reflexology on behavioral and emotional problems in preschool children-Conclusion and Recommendations https://www.sciencedirect.com/science/article/abs/pii/S1130862121001443

Calm Down Warm Up & Relaxation Techniques:

Deep relaxation is key to wellbeing. It not only boosts the immune system but aids recovery from stressful situations and the fast pace of life/adaptation to change that kids may be more often dealing with. Increase their inner resources and help them thrive.

Reflexology for kids relaxation techniques

Activate the ‘Chemistry of Calm-Mental Health touch points for Stress, Anxiety, Fears, & Phobias

Learn how and where to work on the nerve reflex points in your child’s feet which help to soothe and ground. Nurture a state of calm and reassurance to face upcoming challenges or wind down for a nap!

Reflexology Relaxation Techniques

Touch points for Cognitive & Mental Health & Resilience: Happy Hormones, Better Sleep, Focus & Concentration

Learn how to aid healthy sleep patterns in your young child, and its connection with good mood, concentration, and integration during their early learning years.

Reflexology Liver Meridian Mental Focus Point

Emotional Intelligence touch points : Manage Irritability, Tears & Temper-Tantrums

Support your child and BUILD RESILIENCE for today’s world.

Reflexology Gallbladder Meridian Ease Tension Point

Course 1— Earthing Kids -Part 2

Sweet Tooth Cravings & Needy Nagging-A Natural Solution  

Reflexology Pancreas Meridian Ease Sweet Cravings

Uptight Tummies & Gut Health - Soothe & Support  

Reflexology Stomach Reflex Stregnthen Biochemical Core and Gut Health

Boost Immune Health

Reflexology Techniques to Boost Your Childs Immune System

Course Manual Available: Earthing Kids -Stress Relief for Busy Kids

Reflexology Relaxation Techniques for Kids and Teens

Course 2— Earthing Teens

Does your advice to your teenager keep falling on deaf ears? Reflexology can offer you a powerful aid for helping your teen get through this often difficult stage of life. As a parent, one may often ask “What can I do?’ when it comes to supporting your teenager or young adult go through their challenges, pressures, or other anxieties. With regular reflexology treatments you can provide a personalized and unique form of support by means of deep relaxation and hormone-balancing techniques. Cranial nerves (such as the vagus nerve), the central nervous system, and hormonal systems are given an opportunity to self-regulate and regenerate more efficiently. Want to help your older child develop greater resilience and increase their coping ability to face challenges; open up easier, or simply keep up with the pace and demands of student life today? Meet your child as a unique individual exactly where they are at in their journey. Learn some basic reflexology treatment methods that can help strengthen your teenager’s nervous system and support them in feeling calmer, more confident, in control, happier, and balanced.

Teen support-Earthinig the Wired Generation

Earthing the Selfie Generation

Grounding Hacks for Teens

Fresh Ingredients - Healthy Minds

Teen health and wellbeing

Join The Mindfulness Movement

Outdoor exercise for teens that promote earthing and grounding for mental and physical health and well-being

“…our children are connected to the digital skin of the world.”

Parenting The Wired Generation -Future Proof your Child.’ Nikki Bush & Graeme Codrington,

let’s find the balance…


Course 3 —Earthing Moms

“Since the beginning of time, women have been entrusted to carry families, communities, environments (and ecosystems) while nurturing, healing, and acting as peacemakers in their villages and cities. Yet, society does not often nurture the emotional wellbeing or thriving of women, mothers, and caregivers. In fact, we are pushed to do more, achieve consistently, and function entirely in our head-space, where we overthink, (over) rationalize, and become depleted, burnt out and empty…”

-Adapted from Odyssey Magazine -Collectable Winter Edition 2023: Where Women Gather -by Lauren Manuel

Reflexology is widely trusted for supporting recuperation from chronic stress and fatigue; managing and reducing anxiety, and more. By correctly accessing the reflex points relating to the hormonal and other systems of the body, reflexology can produce a deep state of relaxation and calm with the natural release of endorphins… a perfect antidote to help you replenish your resources, work with your innate healing abilities, rejuvenate your soul (through your soles) -and thrive!

Inviting you to learn and share in a special space through one of our home-group workshops where you can gather together as moms and daughters, sisters, aunts and nieces, cousins, friends or colleagues, etc. Access some ancient, time-tested treatment techniques that will serve you as healing tools to support and uplift one another.

Part 1

The new vitamin ‘e’ everyone is talking about…from earthing to endorphins & electromagnetic health.

wild reflexology outdoor experiences

Tune in: Learn how to build and develop a healing connection with specific pain points in your health.

reflexology self-treatment for moms

Co-treatment techniques for partners and friends.

Calming points on the feet for anxiety

Just for Mom

hormonal health  massage techniques

Part 2

Positive Living: Learn how to harness the healing power of negative ions for positive living. Leverage green and blue spaces to ground yourself with barefoot exercise routines…Make the most of your garden/local beach/park.

Earthing outdoor exercise for moms

Soothing Sundowners: Understand the earthing effect of warming drinks. Flush out your kidneys and recharge your adrenal glands.

earthing working moms

Picnics & Power Naps": Recover from burnout: start living in sync with your natural bio-rhythm.

Quality Time Earthing Ideas like outdoor picnics for lunch

Together Time: Away from electromagnetic fields and digital screens. Learn about EMF effects on family health. How to reduce the risks and increase resilience.

barefoot mom and child

Course 4—Earthing Senior Moms

Often carried out in hospices and residential homes for the elderly, reflexology has been attributed as being a calming and reassuring non-verbal method of communication. The body and mind are intrinsically linked when it comes to over-all health and wellness. The role of a calm state of mind can greatly impact health conditions, their management, and healing. Providing these regular touch therapy and relaxation techniques, applied gently, lays the foundation for a variety of physical, mental, and emotional health benefits. If you and your family are looking after your elderly mom or dad at home, why not learn a few reflexology techniques to soothe and ground…

The Power of Touch

hug your elderly mom regularly

Love & Support

grounding for grandomothers

The Power of Grounding

sunshine for senior women

Fun in Gentle Sun

fresh air for health lungs

Contact Us to BOOK YOUR WORKSHOP