Earthing
The Wired Generation
Course Series
learn simple calming techniques to soothe & ground
facilitate deep relaxation
the first step towards healing
Contact Us to BOOK YOUR WORKSHOP
COURSE OUTLINES
Course 1— Earthing Kids -Part 1
“ Parents can provide foot reflexology routinely to their children with the help of a therapist or directly.”
Reference: Effect of foot reflexology on behavioral and emotional problems in preschool children-Conclusion and Recommendations https://www.sciencedirect.com/science/article/abs/pii/S1130862121001443
Calm Down Warm Up & Relaxation Techniques:
Deep relaxation is key to wellbeing. It not only boosts the immune system but aids recovery from stressful situations and the fast pace of life/adaptation to change that kids may be more often dealing with. Increase their inner resources and help them thrive.
Activate the ‘Chemistry of Calm’-Mental Health touch points for Stress, Anxiety, Fears, & Phobias
Learn how and where to work on the nerve reflex points in your child’s feet which help to soothe and ground. Nurture a state of calm and reassurance to face upcoming challenges or wind down for a nap!
Touch points for Cognitive & Mental Health & Resilience: Happy Hormones, Better Sleep, Focus & Concentration
Learn how to aid healthy sleep patterns in your young child, and its connection with good mood, concentration, and integration during their early learning years.
Emotional Intelligence touch points : Manage Irritability, Tears & Temper-Tantrums
Support your child and BUILD RESILIENCE for today’s world.
Course 1— Earthing Kids -Part 2
Sweet Tooth Cravings & Needy Nagging-A Natural Solution
Uptight Tummies & Gut Health - Soothe & Support
Boost Immune Health
Course Manual Available: Earthing Kids -Stress Relief for Busy Kids
Course 2— Earthing Teens
Does your advice to your teenager keep falling on deaf ears? Reflexology can offer you a powerful aid for helping your teen get through this often difficult stage of life. As a parent, one may often ask “What can I do?’ when it comes to supporting your teenager or young adult go through their challenges, pressures, or other anxieties. With regular reflexology treatments you can provide a personalized and unique form of support by means of deep relaxation and hormone-balancing techniques. Cranial nerves (such as the vagus nerve), the central nervous system, and hormonal systems are given an opportunity to self-regulate and regenerate more efficiently. Want to help your older child develop greater resilience and increase their coping ability to face challenges; open up easier, or simply keep up with the pace and demands of student life today? Meet your child as a unique individual exactly where they are at in their journey. Learn some basic reflexology treatment methods that can help strengthen your teenager’s nervous system and support them in feeling calmer, more confident, in control, happier, and balanced.
Earthing the Selfie Generation
Grounding Hacks for Teens
Fresh Ingredients - Healthy Minds
Join The Mindfulness Movement
“…our children are connected to the digital skin of the world.”
‘Parenting The Wired Generation -Future Proof your Child.’ Nikki Bush & Graeme Codrington,
let’s find the balance…
Course 3 —Earthing Moms
“Since the beginning of time, women have been entrusted to carry families, communities, environments (and ecosystems) while nurturing, healing, and acting as peacemakers in their villages and cities. Yet, society does not often nurture the emotional wellbeing or thriving of women, mothers, and caregivers. In fact, we are pushed to do more, achieve consistently, and function entirely in our head-space, where we overthink, (over) rationalize, and become depleted, burnt out and empty…”
-Adapted from Odyssey Magazine -Collectable Winter Edition 2023: Where Women Gather -by Lauren Manuel