Gut Health and Our Microbiome: An inside look at kefir and fermented foods -Interview with Katja Phillips
Earthing Moms e-Wellness Media Earthing Moms e-Wellness Media

Gut Health and Our Microbiome: An inside look at kefir and fermented foods -Interview with Katja Phillips

We interviewed Katja Phillips from GREEN BASKETS. As a second generation immigrant from St Petersburg, Russia, Katja lends us an authentic, grass-roots understanding of fermented foods passed on from her great, great grandmother. We highlight their 'age-old' importance in forming a strong foundation for the microbiome and gut health.

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Healing Insights
Earthing Moms e-Wellness Media Earthing Moms e-Wellness Media

Healing Insights

From a young age I have followed a deep interest in holistic health  -more specifically the healing process. How does one go through any healing process while building a career, starting a family, keeping up with the cost of living in a highly competitive ever-changing world, filtering through the biologically taxing terrain of chemicals, electromagnetic pollution, as well as the faster and faster pace of life? These are factors that are seemingly here to stay -until we choose to make fundamental changes and create a new way forward, that can only begin from within.

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A Reflexologist’s Review:                                      The Earthing Movie
Earthing Moms e-Wellness Media Earthing Moms e-Wellness Media

A Reflexologist’s Review: The Earthing Movie

Earthing Movie -a reflexologist’s review:

When we go barefoot, our entire system benefits from the electromagnetic changes to do with positive and negative ions.

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